Aging
Arthritis Claims: Fact or Fiction (WebMD)
Eating Well as We Age (U.S. Food and Drug Administration)
Flavor Enhancement: for Taste and Health in Later Years (American Dietetic Association)
Healthy Aging with a Diet Rich in Vitamin E (American Dietetic Association)

Beverages
Alcohol, Wine and Cardiovascular Disease (American Heart Association)
Caffeine (Aetna Intelihealth)
Q&A on Alcohol (Center for Disease Control)
Water (Aetna Intelihealth)
Water: How Much Should You Drink Everyday? (Mayo Clinic)

Blood Pressure
A Dash of Prevention: An Easy, Great-Tasting Eating Plan That May Help Reduce Your (American Dietetic Association)
DASH Menu Plans (Mayo Clinic)
Risk of High Blood Pressure (American Dietetic Association)
What Is High Blood Pressure? (National Heart, Lung and Blood Institute)
Your Guide to Lowering High Blood Pressure (National Heart, Lung and Blood Institute)

Cancer
American Cancer Society
Colon Cancer: What Increases Your Risk (WebMD)
Common Questions About Diet and Cancer (American Cancer Society)
Diet, Nutrition and Prostate Cancer (WebMD)
National Cancer Institute
Nutrition and Physical Activity for Cancer Prevention (American Cancer Society)
Red Meat Eaters Risk Colon Cancer (WebMD)

Cholesterol
Cholesterol (American Heart Association)
Cholesterol, Fiber and Oat Bran (American Heart Association)
Eggs (American Heart Association)
Empower Yourself! Learn Your Cholesterol Number (National Heart, Lung and Blood Institute)
High Blood Cholesterol - What You Need to Know (National Heart, Lung and Blood Institute)
Keep Your Heart Healthy and Control Cholesterol with Food First (American Dietetic Association)
Plant Stanol Esters (American Dietetic Association)
The Cholesterol Quandary (Aetna Intelihealth)
What is Cholesterol (Aetna Intelihealth)

Diabetes
American Diabetes Association
African Americans and Diabetes (U.S. Department of Health and Human Services)
Diabetes and Me (Center for Disease Control)
Diabetes: What's the Problem? (Center for Disease Control)
Grocery Store Tour (American Diabetes Association)
Healthy Habits to Help Manage and Prevent Type 2 Diabetes (American Dietetic Association)
If You Have Diabetes, You Are at High Risk for Heart Attack and Stroke (National Institutes of Health)
Information on Diabetes Control (National Institutes of Health)
National Diabetes Education Program (National Institutes of Health)
National Diabetes Fact Sheet (Center for Disease Control)
National Institute of Diabetes & Digestive & Kidney Diseases
Smart Solutions for People with Diabetes (American Dietetic Association)
Sweeteners & Desserts (American Diabetes Association)

Eating Out
Chinese Food (Aetna)
Eating Out (American Heart Association)
Eat Right Every Time (Men's Health)
Fast Food Choices (WebMD)
International Restaurants (American Heart Association)
Restaurant Eating Tips (American Cancer Society)
Stadium Nutrition (Aetna Intelihealth)
When Dining Out (Aetna Intelihealth)

Fats
A Primer on Fats and Oils (American Dietetic Association)
Fat (American Heart Association)
Fats (Aetna Intelihealth)
Fat Replacers (American Dietetic Association)
Find the Fattest Foods (Aetna Intelihealth)
Know Your Fats (American Heart Association)
Replacing Bad Fats with Good Ones (Aetna Intelihealth)
Top 10 Foods with Trans Fats (WebMD)
Trans Fats: The Science and the Risks (WebMD)
Transfatty Acids, Butter and Margarine (American Heart Association)

Fiber
Cholesterol, Fiber and Oat Bran (American Heart Association)
Fiber (Aetna Intelihealth)
Health Implications of Dietary Fiber (American Dietetic Association)
Whole Grains for Healthful Eating Recipe (American Dietetic Association)

Food Analysis
CalorieKing
Nutrihand
Nutrient Data Analysis Tool (University of Illinois)
USDA Nutrient Data Laboratory

Food Intolerances
Lactose Intolerance (American Dietetic Association)

Fruits & Vegetables
5 A Day for Better Health: Quick Easy Tips to 5 A Day (National Cancer Institute)
5 A Day for Better Health: Recipe Box (National Cancer Institute)
5 A Day Fruits and Vegetable Calendar (Center for Disease Control)
Fruit and Vegetable Quick Tips (Center for Disease Control)
Men Shoot for 9 (National Cancer Institute)
The Power of Potatoes: Positively Nutritious! (American Dietetic Association)
Speak Up for Five a Day (American Dietetic Association)
Tomatoes: Even Better for You Than You Thought! (American Dietetic Association)

Grocery Shopping
How to Understand and Use the Nutrition Facts Panel on Food Labels (U.S. Food and Drug Administration)
Grocery Store Tour (American Diabetes Association)
Smart Shopper's Secrets (American Heart Association)
Stock a Healthy Refrigerator (WebMD)
What the Claims Mean (Aetna Intelihealth)

Heart Health
African Americans and Heart Disease (U.S. Department of Health and Human Services)
Alcohol and Heart Disease (American Heart Association)
American Heart Association
American Heart Association Cookbook
Cooking the Heart Healthy Way (American Heart Association)
Cut Down on Salt and Sodium (National Heart, Lung and Blood Institute)
Delicious Decisions (American Heart Association)
Eating for a Healthy Heart (American Heart Association)
Heart Healthy Grocery Shopping (American Heart Association)
Keep Your Heart Healthy and Control Cholesterol with Food First (American Dietetic Association)
National Heart, Lung and Blood Institute
Potassium (American Heart Association)
Reducing Your Risk for Heart Disease

Meal Planning
Healthy Cookouts (Aetna Intelihealth)
Make Meat Healthier (Aetna Intelihealth)
Quick Meal Ideas (American Diabetes Association)
National Institutes of Health Interactive Menu Planner

Physical Activity
Eating for Exercise (Aetna Intelihealth)
Exercise (American Diabetes Association)
Fitness Habits for Families (American Cancer Society)
Fitting in Fitness (American Cancer Society)
Keeping Active (Agency for Healthcare Research and Quality)
Men Stay Fit as You Age (Aetna Intelihealth)
Nutrition and Athletic Performance (American Dietetic Association)
Preventing Obesity and Chronic Diseases Through Good Nutrition and Physical Activity (Center for Disease Control)
SmallStep.Gov (U.S. Department of Health and Human Services)
Starting a Fitness Program (Aetna Intelihealth)
Walking: A Step in the Right Direction

Portion Control
Controlling Portion Sizes (American Cancer Society)
Serving Size Surprise (Aetna Intelihealth)
Sizing up a Serving (Mayo Clinic)

Protein
Protein: The Muscle Maker (Aetna Intelihealth)

Recipes
5 A Day for Better Health: Recipe Box (National Cancer Institute)
American Heart Association Cookbook (American Heart Association)
Healthful Recipes (Aetna Intelihealth)
Healthy Recipes Center (Mayo Clinic)
Home Cooking (American Cancer Society)
Party Food (American Cancer Society)
Recipes (American Diabetes Association)
Recipes (WholeHealthMD)
Recipes from Health and Cooling Light (WebMD)

Salt/Sodium
lowsodium.com
Seasonings Instead of Salt (American Heart Association)
Shake Your Salt Habit (American Heart Association)

Sugars/Sweeteners
Are Artificial Sweeteners Safe? (WebMD)
Carbohydrates (Aetna Intelihealth)
Sweeteners & Desserts (American Diabetes Association)

Vitamins, Minerals & Phytochemicals
Food Fortification and Dietary Supplements (American Dietetic Association)
Lycopene (American Dietetic Association)
Minerals (Aetna Intelihealth)
Plant Stanol Esters (American Dietetic Association)
Potassium (American Heart Association)
Phytochemicals (Aetna Intelihealth)
Vitamin and Mineral Supplements (American Heart Association)
Vitamin and Mineral Supplements: Use with Care (Mayo Clinic)
Vitamins (Aetna Intelihealth)
Vitamin E: Disease Prevention for Your Good Health (American Dietetic Association)

Weight: Gain It
Adding Pounds (Mayo Clinic)
Healthy Weight, Healthy You (American Dietetic Association)

Weight: Lose It
100 Calorie Snacks (WebMD)
Aim for a Healthy Weight: Information for Patients and the Public (National Heart, Lung and Blood Institute)
Calculate Your Body Mass Index (National Heart, Lung and Blood Institute)
CalorieKing
Choosing a Safe and Successful Weight Loss Program (National Institutes of Health)
Clearing Up Calorie Confusion (American Dietetic Association)
Do You Know the Health Risks of Being Overweight? (National Institutes of Health)
Embrace Your Health! Lose Weight If You Are Overweight (National Heart, Lung and Blood Institute)
Evaluate the Latest Diets (WebMD)
Healthy Weight, Healthy You (American Dietetic Association)
Holiday Tips (Center for Disease Control)
How to Maintain a Healthy Weight (Aetna Intelihealth)
Overweight and Obesity: What You Can Do (U.S. Surgeon General)
Popular Diets Reviewed (American Dietetic Association)
Preventing Obesity and Chronic Diseases Through Good Nutrition and Physical Activity (Center for Disease Control)
SmallStep.Gov (U.S. Department of Health and Human Services)
Surgeon General's Healthy Weight Advice for Consumers
Tipping the Scales in Your Favor (Center for Disease Control)
Weight Control Information Network (National Institutes of Health)
Weight Loss Matters (American Diabetes Association)